Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Tuesday, March 26, 2013

Routine, routine, routine

That's the name of my game. Literally, Monday through Friday goes like this:

6-630am: wake up, shower, dress
6:30-8:15: get daughter ready for day, husband up, breakfast, lunch made & leave for work. Squeeze some play time in there somewhere!!
8:15-5:30pm: drive to/from work & work
5:30-8:30pm: play, dinner, play, clean up, bath time, snuggle then daughter to bed.
8:30-11pm or so: work out, shower, chores, decompress, bed.

Because my days are so rigid sometimes the evening Mommy time turns into a lazy blob on the couch. Then, it's 10pm and it's a huge dash to get everything done before it's too too late. (Ahem, tonight.)

I know an adequate amount of sleep is also essential to weight loss. Why can't there be like eight more hours in a day??